Stationary exercise bikes have been around for many years, but it was only around the ‘80s that it started to gain popularity, largely due to an increased in awareness of keeping a healthy lifestyle through regular exercises. Recumbent exercise bikes, among other stationary bikes, have been very popular in both gyms and fitness centres. It soon became the “must have” in those exercise centres. It is one of the favourites for those that are looking for a decent and comfortable cardio exercise, and at the same time, concern about back or knee cap injuries.
The main difference between recumbent bikes and regular stationary bikes is that recumbent bikes offer a relatively comfortable seating position as compared to regular stationary bikes. It provides a comfortable ride over long periods of workouts. A recumbent exercise bike allows its rider to pedal while sitting in a seat that resembles a small chair with back support. The pedals are situated in front of the rider rather than below. The position is similar to driving a car.
It is not an easy decision for someone to commit to take on and complete an exercise program that sometimes can last for a few weeks. It takes a lot of self discipline, and the passion to exercise can easily dissipate if the exercise equipment is of low quality and uncomfortable. The recumbent bike is a good choice for anybody to use in order to achieve the exercise objectives in a comfortable way. My wife has been riding away on a stationary recumbent bike for a continuous two hours while enjoying her favourite TV programs. She was amazed at how easy it was to achieve her weight loss target after all. The correct choice of recumbent bikes can make or break your entire exercise program.
Recumbent bikes are designed to be comfortable to the cyclist. So, what constitute comfort in a recumbent bike and what determines the best recumbent exercise bike? First and foremost, it is the seat. It has to be wide, thick and well padded. This should apply to the back support as well. The seat must also be easily adjustable, both vertical and horizontal, to suit individual size and built of the riders.
Next, the recumbent bike must be quiet and smooth during the ride. You do not want a bike that keeps having a repetitive noise while you are riding. This will make you crazy over a period of time, and most likely will be another excuse for you to stop exercising. You also do not want to disturb whoever is in the room with you, or disrupt you while you are watching TV program and riding at the same time. Bikes with a sturdy frame and using a magnetic drive system will give a quiet and smooth ride.
Having an easy to use, well defined and comprehensive preset workout program is also an important factor for a good recumbent bike. A heart rate controlled program is especially useful for someone who is focusing on cardio. Bikes that come with a heart rate monitor will be the best. It should also be flexible enough to be equipped with at least a telemetry system for its rider to connect an external monitor if needed. This will allow the rider to be “hands free” while exercising, rather than holding on to the handle bar throughout the exercise in order to monitor the heart beat.
A best recumbent exercise bike should be customizable to fit a wide variety of needs. For a rider who doesn’t really enjoy cardio exercise, the recumbent bike can also be a great option because it is easy to read your favourite magazines, watch TV programs, or listen to music while riding comfortably. The recumbent bike for beginner or expert riders should be able to set to any resistance levels. The best recumbent bikes should have computers so that it is possible to create customizable workouts such as hills climbs, and at the same time able to monitor heart rate, speed, distance and calories burned. The display should be large and intuitive so that reading off the information can be quick and easy.
Other features such as having a water bottle holder and maybe a magazine rack could come in handy for the rider as well. Last but not least, the bike must be easily assembled with excellent customer service from the manufacturer.
After conducting a thorough research for the best recumbent bike in the market, and looking through the reviews at both Amazon and Wal-Mart, there is one recumbent bike that clearly stood out from the rest. It is none other than the Schwinn 240 Recumbent Exercise Bike.
The Schwinn 240 Recumbent Exercise Bike got an average score of 4.5 from over three hundred users at Amazon. It has all the features mentioned above to be considered as the best recumbent bike. The Schwinn 240 got so popular for solid good reasons.
This machine offers great comfort and a whisper quiet ride. It is most widely used by anyone starting on an exercise program, or for the advanced calorie blasters out there. In terms of comfort and ease of use, this bike has them all. It also comes with an impressive 16 resistance levels, and 17 workout programs, including 8 course profiles, target heart rate and two user profiles with custom workouts.
The display is a large multi-coloured backlit LCD. There is an integrated grip heart rate system and the machine is telemetry enabled, allowing for easy fitness monitoring. The powerful Schwinn Advantage feature provides an easy way to set fitness and measure your progress right on the console. This is something that many users simply loved.
Schwinn has been a market leader for over 100 years in providing premium quality exercise bikes like the Schwinn 240 recumbent bike. In terms of customer service, it is also one of the best among its competitors. This can be seen from the many positive reviews on the high level of service provided to its customers.
Many reviewers and fitness experts gave the Schwinn 240 the nod as the best recumbent bike in the market. I agree with that as well. Please also take note that there is a newer model; Schwinn 250 Recumbent Exercise Bike, that is gaining popularity as quickly as the Schwinn 240 did in the past. Most of the features on the Schwinn 250 are the same as that of the Schwinn 240, except that the Schwinn 250 model now comes with an additional built-in speaker and a small fan outlet at the console. It is also compatible now with the Polar heart rate system. The Schwinn 250 is only about $80 more than the Schwinn 240 model that is selling on Amazon.
In conclusion, based on the research that I have done, together with the users’ reviews, the Schwinn 240 Recumbent Bike is clearly the best recumbent bike 2012. Please also bear in mind that people are now starting to switch their attention towards the newer model Schwinn 250. If you are looking to buy a high quality recumbent bike, you should be looking at Schwinn 250 instead. Read the Schwinn 250 Recumbent Exercise Bike review now.
Filed under: Recumbent Exercise Bikes
Like this post? Subscribe to my RSS feed and get loads more!