Best exercise bike for weight lossAn exercise bike is well known to be very effective for cardio workout. In addition, many people are also using them to achieve their weight loss target. Depending on the individual, the weight loss result varies from “very effective” to “it doesn’t work”. Why is that so? Before we plunge into looking for the best exercise bikes for weight loss, let’s first take a look at how they help to lose weight, and why everyone is not seeing positive results using them to shed off their extra kilos.
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