Archive for 'weight loss'

Best exercise bike for weight lossAn exercise bike is well known to be very effective for cardio workout. In addition, many people are also using them to achieve their weight loss target. Depending on the individual, the weight loss result varies from “very effective” to “it doesn’t work”. Why is that so? Before we plunge into looking for the best exercise bikes for weight loss, let’s first take a look at how they help to lose weight, and why everyone is not seeing positive results using them to shed off their extra kilos.
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Best elliptical machineFor most people who have already decided to buy an exercise machine to be used at home, the next step is to decide if they want to buy an exercise bike or elliptical machine. To hardcore bikers, the decision is clear – exercise bike is the only way to go. Elliptical machine will never cross their mind when come to work out. However, for those who would like to explore on other forms of cardiovascular exercises, elliptical machine is something worth considering.
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